Entrena tu mente para estar tranquilo/a en situaciones negativas.

Kalpesh Radadiya

Similar quotes

To be calm is the highest achievement of the self.

Take a deep breath and focus on what's really important.

Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

How beautiful it is to do nothing, and then to rest afterward.

Spanish proverb

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine.

Charlotte Eriksson

Autumn mornings: sunshine and crisp air, birds and calmness, year's end and day's beginnings.

Terri Guillemets

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