It takes a huge effort to free yourself from memory.

Paulo Coelho

Similar quotes

Sit with the pain until it passes, and you will be calmer for the next one.

Stress and distractions have a mutually reinforcing relationship. They can drive one insane. Slow down, take a deep breath and relax. Pay attention to only one thing at a time. Also, don't forget to clear mental junk every now and then by meditating for a few minutes.

The Ancient Sage

Never be afraid to sit for awhile and think.

Lorraine Hansberry

All experiences are preceded by mind, having mind as their master, created by mind.

Relaxation comes from letting go of tense thoughts.

Frances Wilshire

Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.

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