Running is about finding your inner peace, and so is a life well lived.

Dean Karnazes

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To increase speed you must increase the amount of rest, peace, and calmness that you can maintain. That is the secret to playing fast.

A happy soul is the best shield for a cruel world.

You are blessed, you are amazing, you are wonderful, you are special, you are unique, you are talented, you are gifted, and you are loved.

Years ago women of my size were considered royalty.

Chic is when a woman is in harmony with herself.

Giambattista Valli

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

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