Laughter gives us distance. It allows us to step back from an event, deal with it and then move on.

Bob Newhart

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More and more women are realizing that only collective strength and action will allow us to be free to fight for the kind of society that meets basic human needs.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

Danielle Bernock

Hanging onto resentment is letting someone you despise live rent-free in your head.

The most difficult times for many of us are the ones we give ourselves.

At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety.

I don't know a perfect person. I only know flawed people who are still worth loving.

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