Thoughts that are powered by fear will cause feelings of anxiety, anger or frustration, which will manifest into your life and create negative or bad experiences.

Joe Hinchliffe

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A ruffled mind makes a restless pillow.

Charlotte Brontë

This feeling will pass. The fear is real but the danger is not.

Cammie McGovern

The anxiety of worry is almost always worse than the actual consequences. Stop worrying and start doing.

You're worried about what-ifs. Well, what if you stopped worrying?

Hazlo ahora. La ansiedad de pensar continuamente en una tarea que no estás haciendo y de castigarte por ello, a menudo es más difícil y requiere más tiempo que hacerlo.

We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

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