If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings are for.

Michael Meegan

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Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery; we are not our minds either.

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As selfishness and complaint pervert the mind, so love with its joy clears and sharpens the vision.

To be happy, we must not be too concerned with others.

Culture is about performance, and making people feel good about how they contribute to the whole.

Tracy Streckenbach

The way to develop the best that is in a person is by appreciation and encouragement.

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