This runaway thinking is just a recipe for anxiety, which is always causing me to try and live forward into the next, into the next, into the next. It's keeping me moving, moving, moving, and not happy, and not peaceful, and not present.

Naval Ravikant

We suffer more in imagination than in reality.

Seneca

Our epidemics of depression, anxiety and addiction are signals. They are telling us something is going terribly wrong with how we live.

Johann Hari

Cultiva la calma: deja de lado la ansiedad como estilo de vida.

Brené Brown

Accept who you are. Unless you're a serial killer.

Ellen DeGeneres

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche