Spring passes and one remembers one's innocence. Summer passes and one remembers one's exuberance. Autumn passes and one remembers one's reverence. Winter passes and one remembers one's perseverance.

Yoko Ono

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I am my own experiment. I am my own work of art.

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As long as I am breathing, in my eyes, I am just beginning.

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Remember this when you're struggling for a big idea. You're much better off scratching for a small one.

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You lift your spirits by moving away from what upsets you. If the stove is hot, you can't ask how to touch it but be happy about it.

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Slow breathing is like an anchor in the midst of an emotional storm: the anchor won't make the storm go away, but it will hold you steady until it passes.

Russ Harris
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