Our epidemics of depression, anxiety and addiction are signals. They are telling us something is going terribly wrong with how we live.

Johann Hari

The muscle and the mind must become one. One without the other is zero.

Lee Haney

One of the hardest things was learning that I was worth recovery.

Demi Lovato

Nobody really cares if you're miserable, so you might as well be happy.

Cynthia Nelms

One of the best things that helps depression is work, and socialising with other people and connecting. Because when you work you find purpose.

Trevor Noah

Enthusiasm is followed by disappointment and even depression, and then by renewed enthusiasm.

Murray Gell Mann