The enemy of peace of mind is expectations drilled into you by society and other people.

Naval Ravikant

Similar quotes

They call it "peace of mind" but maybe it should be called "peace from mind".

Don't accept delivery of all the wrong ideas that keep coming to you. ... Rest quietly in the feeling of "I am", which is consciousness, and cultivate the attitude that all thoughts, all perceptions, are "not me".

Annamalai Swami

Delight in meditation and solitude. Compose yourself, be happy. You are a seeker.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Thich Nhat Hanh

Blessed are those who do not fear solitude, who are not afraid of their own company, who are not always desperately looking for something to do, something to amuse them with, and something to judge.

Having a calm and compassionate mind enables us to use our natural intelligence more effectively.

14th Dalai Lama

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