Take criticism seriously, but not personally. If there is truth or merit in the criticism, try to learn from it. Otherwise, let it roll right off you.
Hillary Clinton
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If you cannot be kind to yourself, how can you be kind to others?
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Si tienes miedo de hacer algo en un entorno social, es porque estás más involucrado en la opinión de otra persona sobre ti que en tu propia opinión de ti mismo.
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