Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.

W. Earl Hall

La tranquilidad es una elección. También lo es la ansiedad. El mundo entero que nos rodea puede estar en confusión. Pero si queremos estar en paz por dentro, podemos.

RVM

We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.

Viggo Mortensen

Next time you have to make a decision, be sure to breathe in and out first.

Thich Nhat Hanh

Relaxation comes from letting go of tense thoughts.

Frances Wilshire

Shadows mutter, mist replies; darkness purrs as midnight sighs.

Rusty Fischer