Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.

Peter McWilliams

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When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

Stephen Richards

Learning to ignore things can be your greatest power.

Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.

That breath you just took... That's a gift.

Feeling the oneness of yourself with all things is true love.

Don't get bored with peace, be in it, go deeper into it.

Nisargadatta Maharaj

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