Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind.

Dalai Lama

Similar quotes

A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy dare live.

Bertrand Russell

Necesitas preocuparte menos. Simple = Hermoso.

Outside the leaves on the trees constricted slightly; they were the deep done green of the beginning of autumn. It was a Sunday in September.

You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

Observe a stressful thought. Notice how your shoulders tense, your stomach tightens, you hold your breath. Keep watching that same thought. Don't push it away, instead change your reaction to it. Breathe deeply, let go, relax your body. You're okay. It's just a thought. Breathe.

It was the night before Christmas, when all through the house, not a creature was stirring, not even a mouse.

Clement Clarke Moore

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