Take all the time you need to heal emotionally. Moving on doesn't take a day, it takes lots of little steps to be able to break free of your broken self.

Tere Arigo

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Excellence is an art won by training and habituation. We are what we repeatedly do. Excellence, then, is not an act but a habit.

When there is no resistance of any kind then there is no psychological problem.

Jiddu Krishnamurti

A good father believes that he does wisely to encourage enterprise, productive skill, prudent self-denial, and judicious expenditure on the part of his son.

Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.

It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.

However confused the scene of our life appears, however, torn we may be who now do face that scene, it can be faced, and we can go on to be whole.

Muriel Rukeyser

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