You're a human being, you live once and life is wonderful, so eat the damn red velvet cupcake.

Emma Stone

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The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

You are free, you are powerful, you are good, you are love, you have value, you have a purpose. All is well.

The most beautiful thing you can wear is confidence.

My weight does not determine my worth.

I had a c-section and I found it fascinating. I didn't find it a sacrifice and I didn't find it a painful experience. I found it a fascinating miracle of what a body can do.

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