Love and compassion open our own inner life, reducing stress, distrust and loneliness.

Dalai Lama

Similar quotes

Some stress is necessary in our lives when we want to stimulate creativity, or to promote learning.

Christian J. Borg

What would your life look like if you let go of some of your biggest distractions, the often meaningless worries and stresses that take your attention, and actually put more focus on the people and things that are most important to you?

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.

What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.

Raymond L. Cramer

It's a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.

Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It's a product of stress and in my case over-work.

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