Open your arms to change, but don't let go of your values.

Dalai Lama

To love yourself right now, just as you are, is to give yourself heaven. Don't wait until you die. If you wait, you die now. If you love, you live now.

Alan Cohen

There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.

Buddha

The you that goes in one side of the meditation experience is not the same you that comes out the other side.

Henepola Gunaratana

A skillful soldier is not violent, an able fighter does not rage, a mighty conqueror does not give battle, a great commander is a humble man.

Lao Tzu

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.

Peter Marshall