Concentrate on a single goal, a single task, and beat it into submission.

Robert Greene

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Effective executives do not race. They set an easy pace but keep going steadily.

Peter F. Drucker

The price of excellence is discipline. The cost of mediocrity is disappointment.

William Arthur Ward

The more I practice, the luckier I get.

You can be ten times what you are today at anything. And the only thing that holds you back is disciplined effort and a refusal to quit.

The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret that no one wants to hear.

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