I never loved another person the way I loved myself.

Mae West

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Running is alone time that lets my brain unspool the tangles that build up over days... I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.

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The development of loving-kindness and compassion begins with learning how to appreciate oneself.

Mingyur Rinpoche

To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.

Joe Dispenza

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

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The only thing that will make you happy is being happy with who you are, and not who people think you are.

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Don't try to have it all figured out all the time. Half of my journey has been learning to own up to my flaws and mistakes with a sense of humor and grace for myself.

Mel Robbins
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