Nuestras epidemias de depresión, ansiedad y adicción son señales. Nos están diciendo que algo va terriblemente mal en nuestra forma de vida.

Johann Hari

Similar quotes

I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.

Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.

Mental illness lives all around us every day. I've seen it in other family members, I've seen it in friends, and I've dealt with it myself with my own postpartum depression.

One of the best things that helps depression is work, and socialising with other people and connecting. Because when you work you find purpose.

To suffer some anxiety, some depression, some disappointment, even some failure is normal.

The most beautiful people I've known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.

Elisabeth KüblerRoss

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