Necesitamos, sobre todas las cosas, reducir la velocidad y ponernos a deambular por la vida en lugar de apresurarnos.

Alan Watts

Similar quotes

Mind can be your best friend or your worst enemy.

Your brain gets too comfortable in your everyday surroundings. You need to make it uncomfortable. You need to spend some time in another land, among people that do things differently than you. Travel makes the world look new, and when the world looks new, our brains work harder.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Thich Nhat Hanh

Nunca encontrarás paz mental hasta que escuches a tu corazón.

Solo necesitamos hacer una pausa, respirar y abrirnos a la experiencia de la vitalidad dentro de nosotros.

I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.

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