One of the things about equality is not just that you be treated equally to a man, but that you treat yourself equally to the way you treat a man.

Marlo Thomas

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Self-esteem is not a luxury; it is a profound spiritual need.

Nathaniel Branden

When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good.

My mental health problems are real and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition.

Matt Joseph Diaz

Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face.

Carol MoseleyBraun

The real difficulty is to overcome how you think about yourself.

We explain when someone is cruel or acts like a bully, you do not stoop to their level. Our motto is when they go low, you go high.

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