Depression, suffering and anger are all part of being human.

Janet Fitch

Similar quotes

Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.

Developing an inner refuge where we feel loved and safe enables us to reduce the intensity of traumatic fear when it arises.

There is no exercise better for the heart than reaching down and lifting people up.

You cannot have a positive life and a negative mind.

If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?

Kay Redfield Jamison

Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say "My tooth is aching" than to say "My heart is broken".

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