For every hour Charles Dickens wrote, he walked an hour.

Mary Pipher

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Position yourself to succeed by doing the other things in your life that rejuvenate you. Exhaustion affects your quality and productivity.

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Sleep is that golden chain that ties health and our bodies together.

A child's mental health is just as important as their physical health and deserves the same quality of support.

The human body can be placed under huge stresses before death will result.

I could feel my anger dissipating as the miles went by - you can't run and stay mad!

Kathrine Switzer

Health is the greatest of all possessions; a pale cobbler is better than a sick king.

Isaac Bickerstaff

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