Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

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True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Wilhelm von Humboldt

You do not wake up and become the butterfly. Growth is a process.

Without frustration you will not discover that you might be able to do something on your own. We grow through conflict.

Appreciation can make a day, even change a life. Your willingness to put it all into words is all that is necessary.

Margaret Cousins

You're always working to improve, and you're always being critiqued on your next performance. It's not about what you've done. There's always room to grow.

Art is a way of recognizing oneself.

Louise Bourgeois

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