Tu mente tranquila es el arma definitiva contra tus retos. Así que relájate.

Bryant H. McGill

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The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.

Right discipline consists, not in external compulsion, but in the habits of mind which lead spontaneously to desirable rather than undesirable activities.

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Feelings are much like waves, we can't stop them from coming, but we can choose which ones to surf.

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Minimalism is asking why before you buy.

The thing about meditation is that you become more and more you.

Stop worrying about the potholes in the road and enjoy the trip.

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