Hurrying and delaying are alike ways of trying to resist the present.

Alan Watts

Similar quotes

Mindfulness isn't difficult, we just need to remember to do it.

Sharon Salzberg

We need quiet time to examine our lives openly and honestly - spending quiet time alone gives your mind an opportunity to renew itself and create order.

Susan L. Taylor

Your life requires your mindful presence in order to live it. Be here now.

Be aware of how you handle your mind. Be aware of how you treat yourself.

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully. It's a reminder to stop talking; watch and listen.

No siempre puedes controlar lo que sucede fuera. Pero siempre puedes controlar lo que sucede dentro.

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