Accept yourself as you are. And that is the most difficult thing in the world, because it goes against your training, education, you culture.

Osho

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If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.

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Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.

Charlotte Brontë

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine.

Charlotte Eriksson

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