If anyone is unhappy, remember that his unhappiness is his own fault… Nothing else is the cause of anxiety or loss of tranquility except our own opinion.

Epictetus

Similar quotes

I think one of the biggest things that sleep does is help with emotional stress.

God will never give you anything you can't handle, so don't stress.

Mantendré la calma en momentos de estrés y ansiedad, para permitir que se manifiesten de mis pensamientos y acciones positivas.

Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.

Too much thinking leads to paralysis by analysis.

Robert Herjavec

Stress and distractions have a mutually reinforcing relationship. They can drive one insane. Slow down, take a deep breath and relax. Pay attention to only one thing at a time. Also, don't forget to clear mental junk every now and then by meditating for a few minutes.

The Ancient Sage

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