I accept my body. I accept how I am and make the best of what I am given.

Kate Winslet

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It's not about perfect. It's about effort.

Jillian Michaels

There is a vitality, a life force, an energy that is translated through you; and because there is only one of you in all of time, this expression is unique.

Don't be afraid to cry. It will free your mind of sorrowful thoughts.

I've finally recognized my body for what it is: a personality-delivery system, designed expressly to carry my character from place to place, now and in the years to come.

A flower does not think of competing to the flower next to it. It just blooms.

We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them.

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