Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

Naval Ravikant

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You think you deserve that pain but you don't.

Richard Swersey

The most difficult times for many of us are the ones we give ourselves.

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Mental health affects every aspect of your life. It's not just this neat little issue you can put into a box.

She was terrified of everything, and terrified to show it.

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A sad soul can kill you quicker than a germ.

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