Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

Naval Ravikant

Similar quotes

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

Spanish proverb

Nothing is more fatal to health, than an over care of it.

Benjamin Franklin

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

The best of all medicines is resting and fasting.

Benjamin Franklin

Let food be thy medicine and medicine be thy food.

As I see it, every day you do one of two things: build health or produce disease in yourself.

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