When someone is properly grounded in life, they shouldn't have to look outside themselves for approval.

Epictetus

Similar quotes

He who indulges in empty fears earns himself real fears.

An hour of focused attention may be worth more than days of partial attention. This is true for work and for relationships. Chronic "multitasking" is a symptom of messy decision making. Don't try to do everything at once. Do one thing well, then do another.

The Stoic Emperor

An honest thinker will highlight and confront the most intimidating counterargument. A dishonest thinker will seek out the most ludicrous counterargument and pretend it is the only counterargument.

The Stoic Emperor

What you do not react to cannot drag you down in a futile engagement.

Anxiety contaminates the present with the pains of all imaginable futures. We cannot experience the fullness of the moment if we are forever suffering from hypothetical hardships.

The Stoic Emperor

Reaction is the enemy of creation. Creation requires deep sustained focus. This focus is under constant attack by "notifications" that encourage you to respond to unending false emergencies. Protect your attention and direct it to where it is most valuable.

The Stoic Emperor

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