I wanted to be a complete person and realized that the well-being of mental health is extremely important in achieving that.

Manisha Koirala

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There are people who come home from war and want to talk about the pain, but no one wants to listen; there are others who want to keep silent and repress the memories, and all their family and friends want is to talk about it. I call this the war veteran reintegration paradox.

M.B. Dallocchio

True suffering is being trapped in your own head.

Being autistic is not about living in a vacuum, sucking in everything around you, living in an existence shutout from your environment. If anything, the environment becomes more real, more painful, more evident.

Jocelyn Eastman

When you're feeling lost, take heart. It's just your brain gathering the information it needs to make good decisions.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

Danielle Bernock

Status and class and social anxiety and perhaps social code are all released when you look at paintings of powerful individuals from the past.

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