According to scientists, cheerful temper and a belief in a brighter future can strengthen your body and hold up the old age because optimism doesn't simply protect your nerves - moreover, it strengthens the immune system, repels bacteria and allays pain.

Vanessa Angel

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I think it's great to be flawed. I am hugely flawed, and I like it this way. That's the fun of life.

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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

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If you absolutely can't stay positive, don't go negative, just cruise neutral for a while until you can get back up.

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