According to scientists, cheerful temper and a belief in a brighter future can strengthen your body and hold up the old age because optimism doesn't simply protect your nerves - moreover, it strengthens the immune system, repels bacteria and allays pain.

Vanessa Angel

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I learned to love myself, because I sleep with myself every night and I wake up with myself every morning, and if I don't like myself, there's no reason to even live the life.

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Shoes transform your body language and attitude. They lift you physically and emotionally.

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Life is so much more beautiful than a number on a scale.

In the morning a man walks with his whole body; in the evening, only with his legs.

Ralph Waldo Emerson

Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.

The body is meant to be seen, not all covered up.

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