Fill the unforgiving minute with sixty seconds' worth of distance run.

Rudyard Kipling

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If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.

Sharon Salzberg

Minimalism is asking why before you buy.

Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.

I will heighten my life by helping others heighten theirs.

It takes as much energy to wish as it does to plan.

Eleanor Roosevelt

Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.

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