A happy soul is the best shield for a cruel world.

Atticus

Similar quotes

Let the breath lead the way.

Sharon Salzberg

For when the cold winds blow, I will close my eyes calmly, knowing I am anchored to you.

Tyler Knott Gregson

The less you try to impress, the more peaceful you can be.

Slow down. Calm down. Don't worry. Don't hurry. Trust the process.

Alexandra Stoddard

Rest is not idleness, and to lie sometimes on the grass under the trees on a summer's day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.

Just slow down. Slow down your speech. Slow down your breathing. Slow down your walking. Slow down your eating. And let this slower, steadier pace perfume your mind. Just slow down.

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