Your body is the piece of the universe you've been given, the place where love and joy and grief happen, where happiness unfolds. Do you really want to keep believing that it's a horrible, ugly, lumpy thing? Do you really want to keep punching yourself like that?

Geneen Roth

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Don't be scared to lift heavy. You won't get huge and bulky, you'll just get amazing.

Jessie Hilgenberg

Beauty comes in all shapes and sizes. Our goal should be health and stamina.

To all the girls that think you're fat because you're not a size zero, you're the beautiful one, its society who's ugly.

I am allowed to look sexy, feel sexy, and be in love. I am worthy of all of those things. And so are you.

If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.

Each time a woman stands up for herself without knowing it possibly, without claiming it, she stands up for all women.

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