Your body is the piece of the universe you've been given, the place where love and joy and grief happen, where happiness unfolds. Do you really want to keep believing that it's a horrible, ugly, lumpy thing? Do you really want to keep punching yourself like that?

Geneen Roth

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You can't eat beauty, it doesn't sustain you. What is fundamentally beautiful is compassion, for yourself and those around you. That kind of beauty enflames the heart and enchants the soul.

Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.

Vironika Tugaleva

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

Bianca Sparacino

I wish I could show you when you are lonely or in darkness the astonishing light of your own being.

Hafiz of Persia

I will never be the woman with the perfect hair. Who can wear white and not spill on it?

Carrie Bradshaw

Self-love seems so often unrequited.

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