If I loved myself, truly and deeply, what would I do?

Kamal Ravikant

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Running is alone time that lets my brain unspool the tangles that build up over days... I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.

The most important kind of freedom is to be what you really are.

You don't need too many people to be happy. Just a few real ones who appreciate you for who you are.

There is no need to suffer silently and there is no shame in seeking help.

Catherine Zeta Jones

You look at me and cry; everything hurts. I hold you and whisper: but everything can heal.

Sometimes you need to take a break from everyone and spend time alone, to experience, appreciate and love yourself.

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