You must also give mental and physical fitness priority.

Jim Otto

The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Ken Doherty

I think the best way to get a good night sleep is to work hard throughout the day.

William H. McRaven

Man needs difficulties; they are necessary for health.

Carl Jung

Do good, live in the most positive and joyful way possible every day.

Roy T. Bennett

Take care of your body. It's the only place you have to live.

Jim Rohn