You can't defeat the darkness by keeping it caged inside of you.

Seth Adam Smith

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Become present. Be there as the observer of the mind.

I may not have gone where I intended to go, but I think I have ended up where I needed to be.

Loving people live in a loving world. Hostile people live in a hostile world. Same world.

Decide that wherever you are, is the best place there is. Once you start comparing, there's no end to it.

The early bird gets the worm, but the second mouse gets the cheese.

The direction of your focus is the direction your life will move. Let yourself move toward what is good, valuable, strong and true.

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