Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Thich Nhat Hanh

Similar quotes

Everything that upsets you has its source in an assumed identity. Your true self is eternally at peace.

When you think that everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.

If you ever want to have peace in your life, you have to move beyond good and evil.

La tranquilidad es una elección. También lo es la ansiedad. El mundo entero que nos rodea puede estar en confusión. Pero si queremos estar en paz por dentro, podemos.

It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.

We can never obtain peace in the outer world until we make peace with ourselves.

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