When I feel lost and can't make a decision, I just stop and get quiet. I take a time-out.

Kim Cattrall

Altogether, the idea of meditation is not to create states of ecstasy or absorption, but to experience being.

Chögyam Trungpa

There is a fire inside. Sit down beside it. Watch the flames, the ancient, flickering dance of yourself.

John MacEnulty

If you feel offended about something, you haven't been meditating enough. If you feel the need to defend yourself, or justify your opinion, you haven't been meditating enough. If you can't take joy in sitting under a tree on a beautiful day, you haven't been meditating enough.

Thibaut

Meditation is essentially training our attention so that we can be more aware - not only of our own inner workings but also of what's happening around us in the here & now.

Sharon Salzberg

I was trying to daydream, but my mind kept wandering.

Steven Wright