It's incredibly calming and centering to get up before your kids, even if you have to set an alarm on weekends.

Jeremy Anderberg

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Using order to deal with the disorderly, using calm to deal with the clamorous, is mastering the heart.

It's incredibly calming and centering to get up before your kids, even if you have to set an alarm on weekends.

Jeremy Anderberg

One of the best lessons you can learn is to master how to remain calm.

Catherine Pulsifer

La paz no es la ausencia de caos. Es la presencia de la tranquilidad y la alegría en medio del caos.

Debasish Mridha

Don't seek, don't search, don't ask, don't knock, don't demand - relax.

I look forward to quiet mornings so much, before the rest of the world is awake, that I really prioritize them.

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