When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.

Peter Marshall

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

Mary Hemingway

For fast acting relief, try slowing down.

Lily Tomlin

At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety.

Nigella Lawson

Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff.

Robert Eliot

How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.

Catherine Pulsifer