Courage is like a muscle; it is strengthened by use.

Ruth Gordon

Similar quotes

Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that's cool too.

I'll be happy if running and I can grow old together.

Haruki Murakami

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone who is not a champion.

Arnold Schwarzenegger

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

When I set out my workout clothes the night before, I usually go. When I don't, I usually don't. It's amazing how much of a difference mentally that one step makes for me the next day.

Nobody ever drowned in his own sweat.

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