Let us make pregnancy an occasion when we appreciate our female bodies.

Merete Leonhardt Lupa

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Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.

Vironika Tugaleva

When you concern yourself with others, you naturally develop a sense of self-confidence. To help others takes courage and inner strength.

I think beauty comes from actually knowing who you are. That's real beauty to me.

Ellen DeGeneres

Real beauty isn't about symmetry or weight or makeup; it's about looking life right in the face and seeing all its magnificence reflected in your own.

You are the biggest enemy of your own sleep.

In order to enjoy the good life, we need to be fully open to experience, live in the present moment, trust ourselves, take responsibility for our choices, and treat ourselves and others with unconditional positive regard.

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