One conscious breathe in and out is a meditation.

Eckhart Tolle

Similar quotes

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

See them, floundering in their sense of mine, like fish in the puddles of a dried-up stream — and, seeing this, live with no mine, not forming attachment for states of becoming.

Rule your mind or it will rule you.

Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking.

Having a calm and compassionate mind enables us to use our natural intelligence more effectively.

14th Dalai Lama

Allow your sweet spirits to continue dancing through any heavy moments you experience.

;