Cuanto mayor sea el nivel de calma de nuestra mente, mayor será nuestra tranquilidad, mayor será nuestra capacidad de disfrutar de una vida feliz y alegre.

Dalai Lama

Similar quotes

Take time to be quiet.

All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace.

La gente tiende a insistir más en las cosas negativas que en las buenas. Entonces, la mente se obsesiona con las cosas negativas, con los juicios, la culpa y la ansiedad producidas por los pensamientos sobre el futuro y demás.

Passion kept one fully in the present, so that time became a series of mutually exclusive 'nows.'

If you are going to heal in a magnificent way, you have to feel magnificent.

Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.

Peter McWilliams

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