Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew Bernstein

Similar quotes

I am an old man and have known a great many troubles, but most of them never happened.

Don't overthink things. Sometimes you can convince your head not to listen to your heart. Those are the decisions you regret for the rest of your life.

You must allow the pain to visit. You must allow it to teach you. You must not allow it to overstay.

Ijeoma Umebinyuo

Who of you by worrying can add a single hour to your life?

Tu peor enemigo no puede hacerte daño tanto como tus propios pensamientos.

Tell it to your anxious thought, always worrying about the future, that "I will worry about it when that actually happens".

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